Get support during an unimaginable loss that can feel so isolating
Therapy for Pregnancy Loss and Miscarriage in Philadelphia, PA
Online Therapy for Individuals Across Pennsylvania, New Jersey, Delaware, Ohio, and Vermont
Sound like you?
You feel lost and heartbroken but everyone around you seems to keep moving forward like nothing happened
The loss is both physical and profoundly emotional and can feel so isolating
You’re feeling an intensity of sadness, anger, fear, shock, and maybe even guilt you can’t even describe to others
You had envisioned your life looking very different than it does now and are navigating constant reminders of this
You are grieving differently than your partner or feel like they don’t get it
Therapy for Perinatal Loss in Philadelphia
The loss of a baby, no matter how far along you were, can be one of the most painful life events. You envisioned what life would look like with your growing family and you are grieving the loss of your baby and the loss of what could have been. Grief can show up in different ways for everyone and there is no one right way to grieve. You might find it difficult to talk about your loss, or maybe its all you want to talk about and want the space to do that. Maybe you aren’t enjoying things you used to enjoy, struggling to connect to your partner, or struggling to focus at work or on your current relationships. Maybe you avoid reminders of the loss or struggle with the idea of trying to grow your family again because you don’t know if you could go through this again. You may be left with questions about why or how this happened, making grief even harder to sit with. Grief can be exhausting and come in waves that feel overwhelming at times. You deserve a safe an supportive space to navigate these complex feelings, honor the loss, and prioritize your emotional well-being.
Your Pain is Real and Deserves to be Honored
Together we will make space for:
The Full Spectrum of Grief
Honoring Your Loss and Story in Ways that Feels Authentic to You
Make Space for Reconnection to Yourself and Loved Ones
Regain confidence in yourself and joy in your day to day
How can Therapy for Pregnancy Loss and Miscarriage help?
A SAFE PLACE TO SHARE YOUR STORY AND EXPRESS THE DEPTH OF YOUR PAIN
Feel more grounded in yourself and navigating intense and complex emotions
Learn how to label and cope with strong emotions
Navigate the medical system and advocate for yourself
Access social supports and set boundaries around undesired input
Make space for how your body and mind is processing the grief
Explore meaningful ways to move forward while honoring your loss
Navigate relational challenges that arise in the grief
Improve communication with loved ones
Better understand what you need to feel supported and seen
Challenge and dismantle shame or any self-blame that might be present
Recognize and lean into your strength and rebuild hope
The grief you are experiencing is unique and REAL
1 in 4 pregnancies end in some form of loss, yet nothing can prepare you for the complex emotions that come with this experience. You don’t have to suffer in silence
If you would like to schedule a free consultation call or have any questions regarding therapy for miscarriage and pregnancy loss, reach out via the contact form and I would love to connect further.
As a therapist for pregnancy loss and miscarriage in Philadelphia…
I understand that trusting a provider with your deepest pain is extremely vulnerable and I hold the therapeutic relationship with great respect and care. I have done extensive trainings in perinatal mental health and have my Perinatal Mental Health Certification through PSI (Postpartum Support International). I also have training and experience specific to perinatal loss and am honored to bear witness to your story.